What’s wrong with Angelina Jolie and her decision to cut off both her breasts?

May 17th, 2013 Posted in Uncategorized

There has been a lot of drama lately in the news and social media about AJ’s decision to get a double masectomy because she was told she carries a gene that is believed puts one at very high risk for [...]

Jason Katz, Ph.d is confused!

May 8th, 2013 Posted in Uncategorized

A San Franciscan I know sent me a link to this video called Violence & Silence. Where this guy messes up is he acts as if women are not abusers! This is a serious flaw in his understanding. Women are [...]

Another method to clear out the prostate.

April 29th, 2013 Posted in Uncategorized

Men often have too much fluid gunked up inside of their reproductive organs.  The tension needs to be released, and the gunk drained, and suddenly the problem is no more.  The issue of how to release tension in the pelvis [...]

Review of “The Power of Sexual Surrender.”

April 7th, 2013 Posted in Uncategorized

I just finished reading this book. It’s quite amazing that a simple book written by a female psychiatrist in the late 1950s would be able to sum up everything about what is wrong with male/female dynamics these days. What the [...]

Great blog post on current marriage market dynamics…

March 15th, 2013 Posted in Uncategorized

This guy is a scholar when it comes to analyzing trends in gender dynamics and most of the comments by his readers are pretty enlightening.  I think all men (the younger they start the better) should be reading all of [...]

Giving praise to the unlived life.

March 2nd, 2013 Posted in Uncategorized

A friend of mine posted a link on my Facebook wall the other day to an interview with Adam Phillips.  Here are my thoughts on this interview: I really like his observation that if you have to wait too long [...]

Natural childbirth

February 21st, 2013 Posted in Uncategorized

It has been suggested that modern diets world-wide (including Africa) supply an insufficient amount of prostaglandins that are necessary for easy dilation and delivery during the birth process. Rather than address this issue, we have instead created a “birth culture” [...]

Time management…

January 28th, 2013 Posted in Uncategorized

One of the most difficult things for one who wants to be sovereign is to learn how to manage time.  Time is a funny thing, and personally I believe it is a bunch of made-up nonsense, yet since everyone believes [...]

Another prostate massager reviewed…

January 13th, 2013 Posted in Uncategorized

As you know, I am always trying out new prostate massagers.  Recently I’ve noticed that Nexxus has this one on the market:                 I found this interesting because there are two forces at [...]

Biologist Tyrone Hayes And Atrazine, estrogen-blockers…

January 5th, 2013 Posted in Uncategorized

I found this great article the other day about a scientist from UCLA/Berkley who has taken up a battle against the man to get rid of the usage of atrazine.  Atrazine is a herbicide that also mimicks estrogen so powerfully [...]

More ways to clear out your prostate gland.

December 30th, 2012 Posted in Uncategorized

Recently I did a blog post about using the aneros device when one masturbates in order to open up one’s prostate and detoxify it.  Below this post I have taken the liberty to reprint their usage instructions from their website.  [...]

An open letter to Jada Pinkett-Smith.

December 6th, 2012 Posted in Uncategorized

I read on the internet today that Jada Pinkett-Smith has posted the following drivel on Facebook:   “How is man to recognize his full self, his full power through the eye’s of an incomplete woman? The woman who has been [...]

Opening up pelvic armor with the aneros or equivalent prostate massager.

November 27th, 2012 Posted in Uncategorized

Recently I was asked about how to best use self-propelled prostate massagers in the style of the Aneros (High Island Health). First let me say that I have tried lots of different models out there and that my favorite ones [...]

Taking charge of your health with Vitamin B12 injections…

November 20th, 2012 Posted in Uncategorized

I have a genetic problem that I inherited from my mother – for some reason I am always in need of iron supplementation or I become anemic.  Anemia may be something that people think is no big deal, but the [...]

Skyfall: The Assassination of the James Bond Archetype

November 11th, 2012 Posted in Uncategorized

So the other night I went to the midnight premier of “Skyfall” with a friend because we like James Bond films.  Especially since Daniel Craig is in it because he brought a certain roughness to the role. However, Skyfall is [...]

My hometown is in a bit of trouble thanks to Hurricane Sandy.

November 2nd, 2012 Posted in Uncategorized

As a lot of you know I live in NYC and we got hit by a really serious hurricane called Sandy.  Several days later, half the city still has no power.  I live in the half that has none.   [...]

On politics and prostate health.

October 25th, 2012 Posted in Uncategorized

I am getting tired of reading all the political comments on my Facebook feed lately.  It amazes me that after all these years on this planet, people still believe that it matters who is president, or that their votes for [...]

Awesome new stuff from Michael Tsarion.

October 13th, 2012 Posted in Uncategorized

I saw this video on youtube the other day… I am a big fan of Michael, and very pleased that he is taking his investigations into alternative history in a direction that has a lot of social resistance of late.  [...]

“Forks Over Knives” Is The Product Of A Low Protein Diet

October 9th, 2012 Posted in Uncategorized

So I just subscribed to Hulu Plus at ~$7/month after buying these two things and dumping my cable television subscription: It’s very empowering to free yourself from the monopolistic slavery that is cable television.  Why pay over $100/month to get [...]

It’s important to be somewhere where you can be happy.

September 29th, 2012 Posted in Uncategorized

So I was out in Las Vegas for 1 week and now I am back in NYC and depressed as hell.  Well, actually depression is the wrong word.  I don’t suffer from depression because in order to be depressed you [...]

Fall fever…

September 15th, 2012 Posted in Uncategorized

It’s fall in NYC and the weather is so beautiful but I am too busy doing stuff to go outside.  I should be inline skating or something but here I am grinding away at stuff.  Most excitement in this town [...]

Doing fun things and prostate health.

September 2nd, 2012 Posted in Uncategorized

When I was young I used to rollerskate.  Then I wanted to take up skateboarding, but my parents wouldn’t buy me a skateboard.  I was a good rollerskater and skated hard, and it seemed natural to me that parents should [...]

The importance of rites of passage.

August 26th, 2012 Posted in Uncategorized

Recently I’ve been involved with a lot of shamanic stuff, and it dawns on me that one of the problems in our society is that we have no rites of passage, and that our development has been hopelessly stunted as [...]

The importance of losing belly fat.

August 17th, 2012 Posted in Uncategorized

On thing that makes you look older, and is just bad for your health in general is belly fat.  When I was in the hospital for an appendix rupture, I used to wander about and see how messed up people [...]

Do women comment that your energy is very negative?

August 8th, 2012 Posted in Uncategorized

When you are going through the process of taking charge of your prostate health, which is the seat of your masculine power, do you ever get comments from women that your energy is “negative” or “too intense?” I would suggest [...]

Some thoughts on masculinity.

August 3rd, 2012 Posted in Uncategorized

A lot of times I enjoy writing about masculinity, because the topic of masculinity is so important and it is fundamental to prostate health.    But the question often comes up as to what masculinity really is.  Some people may think [...]

Sherman Hemsley Dies And There Is No Laugh Track.

July 25th, 2012 Posted in Uncategorized

Sadly, most of life seems to reflect what we see in sitcoms and nobody should be laughing. For example, today I was watching an older episode of Two And A Half Men and as much as I like this show, [...]

German Study Says Condoms Cause Cancer!

July 19th, 2012 Posted in Uncategorized

I read this German condom study the other day which basically says that condom usage causes cervical cancer.  This is because of a particular chemical they use in their manufacture in order to increase elasticity – which is incredibly carcinogenic. [...]

Mick Jagger’s pursuit of Angelina Jolie is pretty pathetic, but there is far worse…

July 10th, 2012 Posted in Uncategorized

I was reading this article today in my hometown paper.  Apparently Jagger went hunting after Jolie some years ago and she blew him off.  He responded by being really pathetic about it. But Jagger has nothing on this clown: Mee [...]

Christian de Portzamparc Proves He Studied Architecture In Shanghai.

July 3rd, 2012 Posted in Uncategorized

It is another 4th of July week and this is my favorite holiday because I always love fireworks, and the fact that a lot of people leave this city and mostly cool people remain – and everyone is more relaxed [...]

Simple anti-aging tactics…

June 29th, 2012 Posted in Uncategorized

So today I decided I would color my hair.  I am 41, and the stress of my lifestyle was giving me white hairs on my sideburns, then the sides of my head, and finally some white hairs on the top.  [...]

Stories of infection and testicle massage.

June 22nd, 2012 Posted in Uncategorized

So my father has been in the hospital this week. He had an infection in his blood that was very dangerous.  He had been in another hospital 2 years prior with the same infection.  He was there for a week, [...]

All this talk about porn addiction is getting on my nerves…

June 20th, 2012 Posted in Uncategorized

So I see endless chatter on Facebook and about the internet where all these people are crying about being addicted to porn, and saying how porn is ruining their lives.  I am not one to poke fun at legitimate suffering [...]

Staring into the sun and breatharianism…

June 14th, 2012 Posted in Uncategorized

I bought a DVD documentary film the other day called “Eat The Sun.” The story is about this guy (named Mason) who saw the infamous “HRM” speak at a lecture about how he never eats for years and just extracts [...]

Cleansing yourself of parasites.

June 9th, 2012 Posted in Uncategorized

I was asked today on Facebook if I had ever done the Dr. Hulda Clark liver/gallbladder flush? I remember her landmark book like 20 years ago where she titled it “The Cure For All Diseases” or something shocking like that.  [...]

Smoking pot…

May 31st, 2012 Posted in Uncategorized

Marijuana is an interesting drug, and like most drugs it is probably good for certain people at certain times.  For example, it may be good for someone who is really compulsive or can’t stop their mind long enough to fall [...]

Homemade antioxidant water.

May 30th, 2012 Posted in Uncategorized

There is this talk all the time about antioxidants, and that you should drink over-priced stuff like POM or some MLM wolfberry slop. The reality is you can make something MILLIONS (not a misprint) of times stronger for PENNIES. Take [...]

Meaning behind Alice in Wonderland.

May 27th, 2012 Posted in Uncategorized

I never read “Alice in Wonderland” or “Through the Looking Glass” but I saw the Tim Burton film with Johnny Depp last night. I don’t normally go for Tim Burton’s stuff because it’s too dark and reeks of the work [...]

Breatharianism

May 23rd, 2012 Posted in Uncategorized

Here is a really interesting video on some guy who doesn’t eat: This is totally fascinating! I am not advocating this, I just think it is amazing! View Prostate Magic’s Profile

Sungazing and such…

May 21st, 2012 Posted in Uncategorized

So I ordered this documentary on DVD today: I would never stare into the sun even though I have done some crazy stuff in my life. I know one doctor who went blind when he attempted this practice while living [...]

Funny video about vegans.

May 14th, 2012 Posted in Uncategorized

Here is a funny video about vegans from the folks at Epic Meal Time: As you know, nutrition is very important for prostate and hormonal health, and I don’t believe veganism is the way to go even though there are [...]

Warren Buffett has prostate cancer.

May 8th, 2012 Posted in Uncategorized

  Whenever someone has issues in their reproductive tissues like this, such as prostate/uterine/ovarian/breast tissues, we know that there is some serious repression and/or misuse of sexual energy.  Much like we knew something was up when former NYC Mayor Giuliani [...]

Recovering from a ruptured appendix.

May 4th, 2012 Posted in Uncategorized

I feel great except I am very upset that I have a tube sticking out of me for the next week. If I can’t be physically active I go crazy! Otherwise, the surgeon did an amazing job and I am [...]

On beta sitosterol and “porn addiction.”

April 27th, 2012 Posted in Uncategorized

So I see endless chatter on Facebook and about the internet where all these people are crying about being addicted to porn, and saying how porn is ruining their lives.  I am not one to poke fun at legitimate suffering [...]

Funny article in The Onion…

April 20th, 2012 Posted in Uncategorized

My friend sent me this funny article from The Onion.  Sometimes The Onion is spot-on.  But you know what?  Men have the same problems that this article pokes fun at and it is important to pay attention to them and [...]

Cohabiting before marriage…

April 18th, 2012 Posted in Uncategorized

So Warren Buffet got prostate cancer, and the father of someone I know got cancer as well in his prostate.  What’s up with all of this?  Sometime I gotta talk about more then just beta sitosterol, and this is one [...]

Beta sitosterol and MSM…

April 16th, 2012 Posted in Uncategorized

One supplement that tastes kind of nasty but is vital for your health is MSM.  I take 3 tablespoons a day dissolved in water.  I buy the expensive, organic MSM because when you buy the organic sulfur, it is more [...]

Beta sitosterol and other hormonal stuff…

April 13th, 2012 Posted in Uncategorized

So the other day I was in Arizona for a 2-day rest and I walked into a local lab and had my blood tested for hormonal stuff.  Particularly my thyroid gland.  I had taken enormous quantities of iodine and iodide [...]

Beta males need beta sitosterol.

April 4th, 2012 Posted in Uncategorized

I looked out the window at the gym today, and saw a 5′ lesbian trying to get her 5’9″ girlfriend on the back of her Augusta F1. Even when leaning the bike to the side, she could only touch the [...]

Massage as an adjunct to beta-sitosterol and such…

April 3rd, 2012 Posted in Uncategorized

Besides taking a prostate support formula (even one with beta-sitosterol), I always stress the importance of massage.  As you know from reading my rants, I am a huge fan of prostatemate.com and there offerings.  They now have a new training [...]

Beta sitosterol Saturday

April 1st, 2012 Posted in Uncategorized

It’s Saturday night and I wanted to go out, but I am just too tired.  I lifted very heavy in the gym today, and then did 3.5 hours of  mixed martial arts.  That’s almost 5 hours of working out!  Even [...]

Who wants to talk about prostatitis treatment?

March 30th, 2012 Posted in Uncategorized

I surely don’t feel like talking about prostatitis treatment stuff today.  So what do I feel like yapping about?  I want to talk about the issue of gun control and how it relates to masculine energy and empowerment.  There has [...]

New massager for prostatitis coming out soon.

March 28th, 2012 Posted in Uncategorized

I am very excited to announce that Prostate Mate is coming out with a new prostate massager that is going to combine their vibro-sonic technology with a kegel-exerciser for men so you can develop pc muscle strength while healing your [...]

Be a beta-sitosterol badass?

March 27th, 2012 Posted in Uncategorized

What a great headline… Anyway, today I want to talk about something that annoys me.  I ship a lot of international packages and I don’t use tracking on international shipments to keep costs down.  So sometimes packages get lost.  Truth [...]

Beta sitosterol springtime is here.

March 26th, 2012 Posted in Uncategorized

I am very happy that the Tom Leykis Show is returning on 4/2!  He’s been off-the-air since like 2009 I believe due to contractual stuff.  While billed as a shock-jock, he actually has an amazing show for young men to [...]

Time to vent against insanity…

March 22nd, 2012 Posted in Uncategorized

As I have written before, the human mind is fundamentally split and this generates all sorts of insanity that leads to things such as prostatitis.  Here is an example, although women are the subjects of the study. There are two [...]

Make your own vitamin waters and such…

March 22nd, 2012 Posted in Uncategorized

Nothing is more annoying the bandying about an expensive city like New York and getting all thirsty and stuff.  Paying for bottled water is idiotic.  People were beginning to finally wake up to the scam, so companies came out with [...]

Raspberries for urogenital health?

March 21st, 2012 Posted in Uncategorized

I am sitting here with a friend of mine who is a famous medicinal cooking expert and she is telling me about how raspberries are good for premature ejaculation.  I am not sure about this, so we’ve been looking it [...]

Prostatitis treatment options

March 20th, 2012 Posted in Uncategorized

I had a friend who suffered from prostatitis very badly and we went so far as to travel to China to get some Chinese doctor to massage it really roughly.  I know of a doctor in the US who is [...]

Other reasons for prostatitis and stress

March 19th, 2012 Posted in Uncategorized

I was having a conversation today with some friends and we were discussing how everyone in NYC is on prescription drugs of some sort, be they SSRIs, sleeping pills, painkillers… and how when we were growing up nobody was on [...]

Happy St. Patrick’s day…

March 18th, 2012 Posted in Uncategorized

St. Patrick’s Day fell on a Saturday and I spent some time today watching the parade on television instead of thinking about beta-sitosterol.  You’d think that all the Irish do is work as firemen and get drunk, but in fact [...]

So it looks like I have to give up my beloved gelato…

March 16th, 2012 Posted in Uncategorized

I went to see my acupuncturist as I mentioned and I have a problem with my stomach.  So no more gelato and I am heartbroken.  My issue has always been that I get really angry and so my liver is [...]

Going to acupuncture tonight.

March 13th, 2012 Posted in Uncategorized

These days medical insurance is expensive, so what is really important is to be proactive about your health such as by taking a prostate supplement, etc.  Here is how I deal with the health care crisis: 1.Proactively treat the body [...]

You gotta’ go for what you believe in…

March 13th, 2012 Posted in Uncategorized

Since part of having stellar prostate health is being in charge of your destiny, you should be controlling a positive one.  I was talking to a young friend today who wants to get into the film business and he was [...]

Some nutritional updates…

March 12th, 2012 Posted in Uncategorized

I continue with my experiment of rubbing magnesium oil into my skin and I rub it onto my ribcage so it is close to my internal organs. So far I feel great! I also have begun taking this barley grass [...]

Fish oil

March 10th, 2012 Posted in Uncategorized

What about taking fish oil?  So many fish oil supplements are on the market.  Which one should you take?  The bottom line with fish oil is you need to get at least 2000-3000 mg of EPA and DHA into your [...]

Sad news…

March 9th, 2012 Posted in Uncategorized

I just got a phone call from an ex-girlfriend.  She was in tears because her father died of prostate cancer.  She had called me 2 weeks earlier to let me know that he had been diagnosed and that it had [...]

A socially-minded moment…

March 8th, 2012 Posted in Uncategorized

Instead of talking about the usual saw palmetto and other prostate topics, let me talk about a video I saw that I found very moving. KONY 2012 from INVISIBLE CHILDREN on Vimeo. A friend posted this on my Facebook wall [...]

The education system is all backwards.

March 6th, 2012 Posted in Uncategorized

One of the things I was reminded of today is how the educational system is all backwards and how this screws up the natural functionality of one’s mind and damages it for later life.  How does this relate to prostate [...]

Another day in prostate supplement land.

March 5th, 2012 Posted in Uncategorized

I was blogging yesterday about my experience with peapod.com so far.  Yes, I know keep giving them a backlink but I am doing it out of respect because their company is so good.  They aren’t giving me any commissions! lol  [...]

Got my first order from Peapod today.

March 5th, 2012 Posted in Uncategorized

As you know I talk a lot about food and nutrition because diet and nutrition is one of the most important things in your life.  You can’t eat trash all the time, neglect your nutrition, and then expect to take [...]

Let’s talk about sulfur…

March 4th, 2012 Posted in Uncategorized

MSM is a very underrated supplement that is pretty amazing for your health.  It is cheap, and harmless no matter how much you consume.  Much like vitamin C and magnesium chloride, the three together make up the  triumvirate of things [...]

Another rainy Friday…

March 3rd, 2012 Posted in Uncategorized

Why is it that whenever I want to go out it rains? lol  I just got back from martial arts and was very excited to go out and hang about the East Village and now I hear the rain pounding [...]

Going to see Van Halen tonight at MSG.

March 1st, 2012 Posted in Uncategorized

So I found out that Van Halen is playing at Madison Square Garden.  I went to the box office to buy tickets and they wanted like $150 for a seat.  They must be joking.  I can just listen to them [...]

A prostate supplement may take some time to work…

March 1st, 2012 Posted in Uncategorized

A lot of my customers purchase Prostate Magic after having tried everything else out there such as saw palmetto and not getting results.  Sometimes they have taken beta sitosterol for months with no result.  Then the take my product and [...]

Stepping up my usage of magnesium chloride.

February 29th, 2012 Posted in Uncategorized

I have spoke in the past about what a great prostate supplement magnesium chloride is.  I have also talked about how my favorite brand is Concentrace and that I consume the stuff orally every day.  I take about 500mg of [...]

Another sad story…

February 28th, 2012 Posted in Uncategorized

I was just talking with an ex on the phone and she told me that her father has prostate cancer and that it already has entered into his bones.  I don’t want to tell her that he’s pretty much done [...]

Looking forward to a super-busy week.

February 27th, 2012 Posted in Uncategorized

This week is going to be killer as I have so much work to do it is ridiculous.  I was just watching “The Amazing Race” tonight to relax and it is a pretty fun show.  I actually wanted to get [...]

Just upgraded to Windows 7…

February 26th, 2012 Posted in Uncategorized

It didn’t take as long as I feared, and went without a hitch except for some Visual Studio buffer overrun or some nonsense like that.  It was about as exciting as ordering a bottle of saw palmetto, yet infinitely more [...]

Another crappy Friday.

February 24th, 2012 Posted in Uncategorized

You know what sucks more then saw palmetto supplements that don’t work?  Fridays that rain.  I woke up this morning and all it did was rain.  I was looking forward to shopping for a new pair of shoes with a [...]

My no-flush niacin experiments…

February 24th, 2012 Posted in Uncategorized

So I have been taking 1500mg of no-flush niacin for maybe 2 weeks now because I read on the internet that it acts as a natural v*agra of sorts.  Originally I was looking into it because a study revealed that [...]

Waking up primal forces.

February 23rd, 2012 Posted in Uncategorized

As I have said before, there is more to solving deep prostate problems then just taking saw palmetto or any other supplement – even though the symptoms of any prostate problem can be abated with a product like Prostate Magic [...]

A new way to order groceries and stay healthy on the cheap.

February 21st, 2012 Posted in Uncategorized

I never went to Stop & Shop although I did see them the last time I was in Florida.  I drove past them on the way to shop at Whole Foods.  Now I feel like an ass, because I discovered [...]

What a busy week!

February 21st, 2012 Posted in Uncategorized

I took off from the gym this week.  As some of you may know, I have been following a 5/3/1 workout program but modifying it slightly to suit my ultra-intense lifestyle.  One of the ways I modify it, is I [...]

Always new stuff to try…

February 20th, 2012 Posted in Uncategorized

So my father has been telling me that for the last few years he wakes up every morning and has incredible pain in his lower body.   The moment he gets up and moves around, his pain vanishes.  What’s weird is [...]

Trouble swallowing tablets.

February 19th, 2012 Posted in Uncategorized

I got a call today from a customer who was not happy that my product was in tablet form as opposed to capsule form.  I used to make Prostate Magic in capsule form, but you can pack more punch into [...]

Structural distortions.

February 17th, 2012 Posted in Uncategorized

I was talking with someone today about Neuro-Cranial Restructuring.  It is often hard to explain to people that the problems they have with facial symmetry, spines that are out of alignment, etc., are most often a product of how they [...]

Vitamin shakes…

February 17th, 2012 Posted in Uncategorized

One of the new things I do is I take all my vitamins and I open up the capsules and pour the contents into my Kitchen Aid blender and I throw in tablets too.  I figured with the amount of [...]

Great article about men in Manhattan

February 16th, 2012 Posted in Uncategorized

Here is a great article about the state of affairs in this city written by a woman who “gets it.” It’s an awesome article, but at the end she punks out with: “I am in no way, shape or form [...]

What a busy day!

February 15th, 2012 Posted in Uncategorized

Lately I have been working harder then ever at things, and as I write this blog post I am super tired.  I need to go to sleep early for a change, especially since tomorrow is shoulder day at the gym [...]

Going to Gyu-Kaku tonight.

February 14th, 2012 Posted in Uncategorized

There is this really cool restaurant in the East Village called Gyu-Kaku which is like a Korean BBQ place but with Japanese food instead of Korean – yet it is owned by Koreans, I think.  Whatever, it is really awesome [...]

Tonight The Walking Dead returns!

February 13th, 2012 Posted in Uncategorized

I am very excited that The Walking Dead returns tonight to television.  Now you may ask yourself, “Why the hell is Plato talking about zombie films?”  Well, let me tell you a story… When I was a child, I was [...]

Getting old sucks…

February 12th, 2012 Posted in Uncategorized

I was just having a conversation with my father and he was talking about how when you are over 80, you look at the world very differently then you do when you are 30… and that I should seek out [...]

I just watched a really wacked movie…

February 11th, 2012 Posted in Uncategorized

When I am not blogging about saw palmetto or doing work, sometimes I am watching movies that people recommend.  Often while drinking trappist ale from Belgium.   Tonight I was out of ale, but I watched this film a friend recommended [...]

Another day in the saw palmetto mines…

February 10th, 2012 Posted in Uncategorized

I thought that would be funny title for a post.   Something I don’t talk about much is that my mother has alzheimers and it really sucks.  So I am always trying things to help her out.  Clearly saw palmetto or [...]

Ways in which we deal with ourselves.

February 9th, 2012 Posted in Uncategorized

This video below is a really great summary of how I approach my own life: One of the reasons we find that one day we need to take all sorts of remedies like saw palmetto is because we don’t take [...]

Just took my first Continum class…

February 8th, 2012 Posted in Uncategorized

A few days ago I posted about how I intended to explore this somatic movement modality called “Continum.”  Today I took my first class and I feel really amazing.  I will have to continue to do it every week for [...]

More on the prostatemate!

February 7th, 2012 Posted in Uncategorized

For those of you who have discovered that saw palmetto, beta sitosterol and all that nonsense doesn’t work as well as Prostate Magic and are getting results with my formula… I want to remind you once again about the Prostate [...]

A quick lesson on endocrine feedback loops…

February 6th, 2012 Posted in Uncategorized

One of the most important endocrine feedback loops of interest to a man is related to his testosterone levels.  Testosterone is a big issue these days, as the levels keep dropping across mankind with each and every passing year.  This [...]

Food shopping…

February 4th, 2012 Posted in Uncategorized

As I may have said before, I live in New York City and the price of everything keeps going up.  As I follow mostly a paleo/primal/weston diet, I can eat like a king by purchasing my frozen vegetables at Whole [...]

Today is squat day – yuck!

February 3rd, 2012 Posted in Uncategorized

I have to go to the gym in like 90 minutes and do my squats and I am dreading it. Most exercises that force you to go down into your pelvis are not pleasant because that is where we bottle [...]

A new physical modality I will be exploring…

February 3rd, 2012 Posted in Uncategorized

A lot of you know that I am a big fan of a 14-day course I took over 2 years ago called Shamanic Dearmoring.  I continue to practice what I learned in this course every day and my life continues [...]

Higher testosterone levels equals lower prostate problems.

February 2nd, 2012 Posted in Uncategorized

As I have discussed before, having high testosterone levels keeps your prostate strong.  People got the idea that testosterone is bad for your prostate because DHT causes growth in prostate cells gone bad.  This is true, but the solution is [...]

So much for my oats and whey waffles!

February 1st, 2012 Posted in Uncategorized

Well, that brand of oats and whey waffles gave me diarrhea, so I will have to throw the container in the trash.  Oh well… So yesterday I believe I said that I would talk about saw palmetto, so let me [...]

Oats and Whey protein powder…

January 31st, 2012 Posted in Uncategorized

I bought this today: It’s a really awesome product because it is a combination of a protein powder with oats.  Why blend the two?  Because oats give you fiber, and the resultant protein shake has a bit more calories which [...]

More on what “shows up” when you show up…

January 30th, 2012 Posted in Uncategorized

So yesterday I was talking about how when you keep showing up to the gym, let’s say… even though it really isn’t so hard to do this on a disciplined basis for a short time, it is really hard to [...]

Slow and steady wins the race.

January 29th, 2012 Posted in Uncategorized

Whenever you are trying to make changes in your life, it is important to remember that the most important trait is to keep on trucking.  Most people think of this in reference to when times get tough, but it is [...]

Believe in the wisdom of your body!

January 27th, 2012 Posted in Uncategorized

Sometimes when you take a real prostate formula such as Prostate Magic instead of saw plametto, seemingly strange things can happen on the road to healing.  For example, one may wake up in the early morning hours with pain in [...]

Christ, I just had the biggest scrambled eggs platter of my life.

January 26th, 2012 Posted in Uncategorized

I decided to make bacon and eggs with my new frying pan and I scrambled 12 eggs!  I’m crazy sometimes.  I also ate a whole package of bacon along with it.  But it’s cool, I don’t worry about cholesterol or [...]

Frying pans and the health of your prostate.

January 26th, 2012 Posted in Uncategorized

There is a lot of fuss made on how to cook your food so you have the best health and don’t end up having to add saw palmetto to your diet.  Obviously cooking with a microwave oven is pretty stupid.  [...]

Aloe Ferox and you…

January 24th, 2012 Posted in Uncategorized

Today, instead of talking about saw palmetto I will talk about aloe vera.  For a long time people have been encouraging me to drink Aloe Vera because it is supposed to be so healing for your digestive system.  But I [...]

Another miserable day in NYC…

January 24th, 2012 Posted in Uncategorized

Today I am extra miserable, but I had a fun time at Real Fighting class.  Another good thing for your health as a man is to do some sort of combat sport.   It should be pretty obvious why this is [...]

While you are taking care of your prostate health, take care of the health of your entire body.

January 23rd, 2012 Posted in Uncategorized

Here is a fantastic video that deals with eating to attain perfect health for your entire body – the sort of health that will make sure your old age will be full of health and energy: A lot of people [...]

Time to go to Whole Foods!

January 22nd, 2012 Posted in Uncategorized

Damn, it is snowing in Manhattan and I realize I am out of snickitty-snacks!  So I will head on out to Whole foods and buy some stuff.  Shopping on a Saturday night may seem lame, but I don’t think anybody [...]

More on opening up tension in the prostate.

January 21st, 2012 Posted in Uncategorized

To talk more about options that you can take along with Prostate Magic instead of wasting your time with saw palmetto… It is always good to do things that allow you to open up the aggression that is locked into [...]

Acupuncture and your prostate.

January 20th, 2012 Posted in Uncategorized

Today I went for my weekly acupuncture sesssion at http://cityacu.net/www.cityacu.net/Home.html which was amazing as usual.  My favorite acupuncturist there is named Naria.  Kinda’ like Narnia from the CS Lewis books.  Anyway, she’s really good.  Knows what she is doing.  You [...]

Addicted to snacks from Trader Joe’s.

January 19th, 2012 Posted in Uncategorized

So I have been sampling the snack selection at Trader Joe’s which is the king of comfort foods and I am really feeling their veggie chips and granola bars with the tarty chocolate chips.  But what I really like is [...]

The art of shaving and prostate health.

January 18th, 2012 Posted in Uncategorized

The two really have nothing to do with one another, but having the perfect shave does a lot to make a man feel like all is right with the world.  That feeling keeps your prostate healthy and keeps you away [...]

Damn it’s cold in New York City.

January 17th, 2012 Posted in Uncategorized

It must be like 15 degrees in this town!  But I love the cold.  My body generates so much heat naturally and when it’s summertime I really suffer.  Especially because in Manhattan we have something called “muggy” weather.  Muggy is [...]

Shopping at Trader Joe’s.

January 16th, 2012 Posted in Uncategorized

Today I went to shop at Trader Joe’s in Manhattan which is always a pleasure because it is so damn crowded.  Nonetheless, the line moves super fast.  Trader Joe’s has really got their shit together, although they don’t carry my [...]

Lyposomal vitamin C…

January 15th, 2012 Posted in Uncategorized

I have long been a big fan of taking mega-doses of vitamin C.  There are a ton of reasons to do so, but for me the #1 reason is because your adrenal glands are made from vitamin C, and these [...]

Your prostate and how you deal with women…

January 14th, 2012 Posted in Uncategorized

Instead of taking saw palmetto, take Prostate Magic and follow the advice on this blog!  Today’s advice is that as a man you should always look at how you interact with women and look if there are any circumstances where [...]

Helping your prostate by managing your mind.

January 13th, 2012 Posted in Uncategorized

I know the hot story in the news right now is these marines desecrating the corpses of their enemies. Such a big production over nothing. I mean, the only thing I take issue with is that these marines would choose [...]

Cable TV is an example of insanity.

January 12th, 2012 Posted in Uncategorized

You know what shocks me about cable tv?  The fact that you have to pay money to watch commercials.  The building I live in has always had cable tv but we used to get it discounted so it was like [...]

There are some things saw palmetto cannot fix.

January 10th, 2012 Posted in Uncategorized

One of the problems living in modern life that saw palmetto cannot help with is how we interact with time.  Time is clearly our most important commodity and as we get older it always seems like it is in short [...]

Sex pharmaceuticals and prostate health.

January 10th, 2012 Posted in Uncategorized

Those who take saw palmetto probably also take PDE-5 inhibitors like Ci*lis.  My opinion, having tried all of them, is that Ci*lis is the best – although I personally only take 10mg when I take Ci*lis.  Most people take 20mg [...]

Saw palmetto and time management.

January 8th, 2012 Posted in Uncategorized

In the new year is a good time to map out all of your goals that you want to accomplish in all areas of your life.  If you don’t know how to achieve them, then you should write down that [...]

Awesome day deadlifting in the gym…

January 7th, 2012 Posted in Uncategorized

So today I went from trap-bar deadlifting to deadlifting with a straight bar, but in sumo-style to keep the stress of my Achilles tendons.  A few years back I ingested a certain antibiotic that sometimes causes tendon rupture.  I only [...]

Being honored is a great way to increase your prostate health without saw palmetto.

January 5th, 2012 Posted in Uncategorized

I’ve been immortalized on Pages 124 and 307 of this incredible book for my neck-bridging feats of strength that I pulled off 10 years ago. What an honor to be mentioned in the follow-up to Paul Wade’s best-selling “Convict Conditioning!” [...]

Saw palmetto dental work.

January 5th, 2012 Posted in Uncategorized

So today I went to the dentist to get my teeth cleaned as I had braces and consequently hadn’t cleaned them in 3 years.  They were disgusting! I bought dental insurance from ehealthinsurance.com and they sold me some dental HMO [...]

Elections and your prostate, continued…

January 4th, 2012 Posted in Uncategorized

So it looks like Ron Paul was tied with Rick Santorum and Mitt Romney.  First of all, how come Rick Santorum had like no votes at all yesterday in Iowa and then today he is in the lead?  I mean, [...]

The elections upset my prostate gland.

January 3rd, 2012 Posted in Uncategorized

So I was listening to Michael Savage today on the radio and he brought up an interesting thought: why is it that a bunch of farmers in Iowa determine who will run for president?  I know his statement is a [...]

Back from Miami, the land of prostatitis!

January 2nd, 2012 Posted in Uncategorized

So I am back in NYC now and ready to rumble.  I call Miami the land of ill prostate health because when you build a city on what is basically a swamp, you end up with a certain amount of [...]

My Miami prostate tour…

December 31st, 2011 Posted in Uncategorized

So I am headed down to Mimi Beach for right now to ring in the New Year.  Can’t wait to get out of this luxurious house because the owners are so crazy.  Then tomorrow I fly back to New York [...]

Prostatitis and New Year’s Eve…

December 30th, 2011 Posted in Uncategorized

So I am down in Florida in Boca Raton and decided to stay here until New Year’s day.  Unfortunately I forgot to leave a message on my prostatitis order line that I am away and I see the voicemails building [...]

Saw palmetto musings…

December 29th, 2011 Posted in Uncategorized

So I am relaxing in Boca Raton for the week and will return to New York City on January 1st.  It’s aways great to fly when nobody else is.  For example, I flew down here the day after Christmas and [...]

Raw diets vs. saw palmetto

December 27th, 2011 Posted in Uncategorized

If you suffer from prostatitis or simply enlargement, you may wonder if adopting a raw diet is of any benefit.  The answer is yes, but while one should begin with a raw vegan diet, it should only be in the [...]

Happy Holidays – now fix your prostatitis!

December 26th, 2011 Posted in Uncategorized

So the holidays are now over and you need to do something about your prostatitis.  Resolve to start taking Prostate Magic and resolve to order the sonic prostate massager you see advertised as a pop-under on my website.   These [...]

Have a saw palmetto Xmas!

December 24th, 2011 Posted in Uncategorized

As New York City begins to thin out and the sleep of the Xmas weekend begins to descend upon us all, I want to wish everyone a Merry Xmas and a Happy Hannukah!  It’s better then saying “happy holidays.”  So [...]

The gym is better then saw palmetto.

December 23rd, 2011 Posted in Uncategorized

I just got back from the gym and I am feeling awesome!  I started doing this system called the 5/3/1 method and I’m really feeling it.  Lifting weights is so good for you, especially squatting because most of us sit [...]

Prostate problems are sometimes a result of not living your dreams.

December 22nd, 2011 Posted in Uncategorized

Before I started rocking my chinese prostate treatment I used to rock the drums in hard rock bands.  That was a long time ago.   Everybody was against my hobby, but after watching Keith Moon on the kit one day [...]

Started watching “Homeland” on Showtime…

December 20th, 2011 Posted in Uncategorized

One of my friends (female) got addicted to Season 1 of “Homeland” and told me she watched the entire season in 1 weekend.  I think that is like 11 hours or something.  She raved about it so much, that I [...]

Prostatitis and weight loss…

December 19th, 2011 Posted in Uncategorized

Everybody knows that not carrying excess weight is the best thing for your health.  So how do you lose the excess weight?  They key is to eat less calories then you need, on a consistent basis.  You could eat a [...]

Speaking of the root of a man…

December 18th, 2011 Posted in Uncategorized

I was listening to Michael Savage the other evening on WOR and this guy called up who was like 87 or something and had survived the Battle of the Bulge and all these sorts of battles and I got all [...]

The prostate is the root of a man.

December 17th, 2011 Posted in Uncategorized

A lot of people want to know what this means.  Despite the fact that prostate problems are caused by DHT and estrogen on the chemical level, all disease starts in the mind.  More specifically, it starts in the mind and [...]

Prostatitis and painful ejaculations.

December 16th, 2011 Posted in Uncategorized

When one has prostatitis one often has painful ejaculations.  This is usually a sign of some sort of infection.  Doctors will often prescribe antibiotics for this, but the problem is how do you deliver these antibiotics right into the prostate?  [...]

Saw palmetto vs. vitamin C

December 15th, 2011 Posted in Uncategorized

Another thing to look into instead of saw palmetto is to look into taking large dosages of vitamin C.  I take 5 grams a day, which is 5,000 mg.  Your adrenal glands are literally made from Vitamin C, and in [...]

Beta-sitosterol and your prostate.

December 14th, 2011 Posted in Uncategorized

Beta sitosterol is the 2nd best-known ingredient after saw palmetto.  The most famous prostate supplement out there uses it in their product name.  But does it work?  Once again, if beta sitosterol worked as well as it is known, would [...]

If you have prostatitis, you may want to think twice before you have a “procedure” done.

December 13th, 2011 Posted in Uncategorized

Radiation, laser, TURP, etc… if you suffer from BPH or prostatitis, you may want to think twice before you opt for any medical procedures.  Lots of these treatments cause permanent impotence and urinary incontinence because they damage the prostate and [...]

The importance of iodine as opposed to saw palmetto.

December 12th, 2011 Posted in Uncategorized

Instead of taking saw palmetto, one should find ways to increase their iodine consumption.  In Japan, people consume a lot of iodine.  They also have almost no breast or prostate cancer problem.  Well, now that they had that Fukushima disaster [...]

Massage for prostatitis?

December 11th, 2011 Posted in Uncategorized

Prostate massage is an integral part of prostate care.  Naturally it is hard today to find doctors who will do prostate massage, and even in massage parlors it is hard to get this service done unless you are in Thailand [...]

Dietary changes are better then saw palmetto.

December 10th, 2011 Posted in Uncategorized

Yesterday I was talking about dietary changes such as avoiding the fat in estrogen-filled meat.  Are there any other dietary changes that one can make besides taking my prostate supplement. Yes!  It is important to eat foods that are high [...]

Is eating meat a good idea if you have prostatitis?

December 9th, 2011 Posted in Uncategorized

I got a call the other day asking if one needs to change one’s diet in any significant way when one suffers from BPH or prostatitis. In order to answer that, we first have to look at the culprits of [...]