Home > Oats and Whey protein powder…

January 31st, 2012 Posted in Uncategorized

I bought this today:

It’s a really awesome product because it is a combination of a protein powder with oats.  Why blend the two?  Because oats give you fiber, and the resultant protein shake has a bit more calories which help if you are on the run and missing a meal or eating less then normal.  While I am mostly into meat and vegetables and dodge the carbs, some quality carbs are okay if you need the calories.  It’s actually a fast way to get them!

This product is also all natural with none of that sucralose or other fake sweetener stuff in it.

One thing I plan to do with it, is to make pancakes out of them. It’s simple: you take 4 scoops of this powder, add 2 eggs, 1/4 cup of water and throw it all into a Blendtec blender.  Pour it onto a non-stick pan that has been warming up on low heat for a while and flip them 1x.  Makes for a serious breakfast.  No need to scramble any eggs with this stuff!

Tomorrow I will talk about someone who wrote to me and had a bad experience with saw palmetto.  It should be very informative.  Oh well – that’s enough for today I say!


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